For most kids getting periodic colds, congestion or upper respiratory infections (ear, sinus) is a normal part of growing up. However, children should not have to get sick at every exposure. If your child seems to develop an illness quite frequently, their immune system is likely in a weakened state. The goal then is not to prevent them from ever getting sick, but to reduce the frequency (and duration) of an illness. The way to accomplish this is through a strong immune system, and diet can play a big role in strengthening immune resistance to bacteria and viruses.
The following is a list of considerations to implement biomedical autism treatment to help support a health body and immune system for autism-spectrum children (ASD):
Whole Foods Diet – A whole foods diet contains quality sources of protein (poultry, fish, eggs, lean meats, beans, nuts, nut butters) lots of fresh fruits and veggies, nuts and seeds and high quality fats and oils such as flax oil, olive oil and coconut oil. You want to eliminate as many processed foods as possible – foods that are processed with chemicals, preservatives, additives, flavor enhancers, artificial colors and sweeteners, added sugar and hydrogenated oils.
